This 7-day meal guide will provide you with examples on how to pair carbs with protein, fat, and fiber to lower your blood sugar.
I created this guide for individuals diagnosed with prediabetes or type 2 diabetes who feel overwhelmed around how to lower their blood sugar and want to learn how to do so while eating their favorite foods.
7-Day Meal Plan
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free guide
These pasta pairing examples will explain how to pair carbs with protein, fat, and fiber to lower your blood sugar.
I created this guide for individuals diagnosed with prediabetes or type 2 diabetes who feel overwhelmed about lowering their blood sugar and want to learn how to do so while eating their favorite foods, like pasta.
3 Pasta Pairings to Lower Blood Sugar
free guide
*By downloading this freebie, you are opting in to receive additional communication from prediabetes nutrition, such as newsletters. You can opt out at any time via email.
